Simple Way to Make Perfect Oven grilled sardines with parsley and garlic

Hey everyone, it is Jim, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, Step-by-Step Guide to Make Perfect Oven grilled sardines with parsley and garlic. One of my favorites. For mine, I will make it a bit unique. This will be really delicious.

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Many things affect the quality of taste from Oven grilled sardines with parsley and garlic, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Oven grilled sardines with parsley and garlic delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this particular recipe, we have to first prepare a few components. You can cook Oven grilled sardines with parsley and garlic using 7 ingredients and 4 steps. Here is how you can achieve that.

I brought these sardines from “The fish shop” in Gloucester Road, Bristol. Fresh fish and simple basic ingredients create the best flavours! #mediterranean #seasonalfish

Ingredients and spices that need to be Take to make Oven grilled sardines with parsley and garlic:

1. Fresh Sardines, cleaned
2. Handful parsley leaves and stalks, roughly chopped
3. 2 garlic gloves
4. 1 small red chili pepper 🌶
5. Salt and black pepper
6. Olive oil
7. Squeeze lemon to serve

Instructions to make to make Oven grilled sardines with parsley and garlic

1. Smash the garlic with the chopped parsley, chili pepper and some salt together in a mortar and pestle
2. Place the sardine on a baking sheet and add the mixture of parsley and garlic. Use your hands to mix and make sure the sardines are coated with garlic and parsley
3. Add a small drizzle of olive oil and roast in a preheated oven (200C) for around 20 minutes
4. Once cooked add a squeeze of lemon on top and enjoy.

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So that is going to wrap this up for this exceptional food How to Prepare Homemade Oven grilled sardines with parsley and garlic. Thank you very much for your time. I am sure that you will make this at home. There's gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!